Children's athletic ability is closely related to their physique and personality development. Although some children have lively personality and are fond of moving around, their attention is easily distracted and unstable in running, jumping and other game activities, and they usually give up when they encounter activities of certain difficulty. Such children need the guidance and encouragement of their teachers. Starting from the concept of children's scientific sports, this paper expounds the significance of children's scientific sports to children's health. Through analyzing the current situation of children's health and sports in China, the importance of scientific sports for children is analyzed from the aspects of physical, mental health and social value. Influenced by study life, children have rather little autonomous control of sports time, which can not meet the needs of children's sports. Scientific sports can not only promote children's physical and mental health, but also regulate children's behaviour and habits, which has far-reaching significance for children's growth and development.
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