7 Ways to Make Your Hair Look Thicker
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Various treatments and supplements, including ch-OSA, adenosine, BCP, Jarilla-Coffea extract, ADSC-CE, MSM, and nutraceutical supplements, have been shown to effectively increase hair thickness. These options provide multiple avenues for individuals seeking to enhance their hair’s appearance and volume.
1. Use Choline-Stabilized Orthosilicic Acid (ch-OSA)
Choline-stabilized orthosilicic acid (ch-OSA) is a bioavailable form of silicon that has been shown to improve hair tensile strength and morphology. In a study involving women with fine hair, oral intake of ch-OSA significantly increased hair cross-sectional area, leading to thicker hair1.
2. Apply Adenosine Topically
Adenosine is effective in increasing the proportion of thick hair. Studies have shown that adenosine treatment significantly increases anagen hair growth and the rate of thick hair in both Japanese women and Caucasian men with androgenetic alopecia2 3. This makes it a promising topical treatment for enhancing hair thickness.
3. Supplement with Bioactive Collagen Peptides (BCP)
Bioactive Collagen Peptides have been found to positively affect hair thickness. A study demonstrated that daily intake of BCP significantly increased hair thickness and the proliferation rate of hair follicle cells, making it a beneficial supplement for those looking to enhance hair volume4.
4. Use Jarilla-Coffea Extract Gel
The Jarilla-Coffea extract gel has been shown to improve the thickness of eyebrows and eyelashes, suggesting its potential for enhancing hair thickness. The gel increased hair thickness significantly in a high percentage of women without causing adverse effects5.
5. Try Adipose-Derived Stem Cell Constituent Extract (ADSC-CE)
ADSC-CE has shown promise in increasing hair density and thickness in patients with androgenetic alopecia. A clinical trial revealed significant improvements in hair diameter and count, indicating its potential as a therapeutic strategy for hair regrowth6.
6. Incorporate Methyl Sulfonyl Methane (MSM) in Hair Treatments
Methyl sulfonyl methane (MSM) has been found to increase hair thickness when used as an intermediate processing agent in hair treatments. Higher concentrations of MSM resulted in thicker hair, although it may reduce tensile strength7 9.
7. Use a Nutraceutical Supplement
A nutraceutical supplement containing a proprietary Synergen Complex® has been shown to promote hair growth and improve hair quality in women with thinning hair. The supplement significantly increased the number of terminal and vellus hairs, enhancing overall hair thickness and volume10.
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