How to Get Rid of Blackheads

Check out this answer from Consensus:

Managing blackheads involves a combination of regular cleansing, appropriate topical treatments, and, in some cases, light or radiation therapy. Manual extraction should be done cautiously, and dietary adjustments may also play a role. By following these guidelines, you can effectively reduce and prevent blackheads, leading to clearer skin.

Blackheads are a common skin concern, especially during adolescence. They are caused by the accumulation of sebum and dead skin cells in the pores, which oxidize and turn black when exposed to air. This article will explore effective methods to manage and eliminate blackheads.

Understanding Blackheads

Blackheads are primarily caused by the overproduction of sebum by the sebaceous glands, influenced by hormonal activity. This leads to hyperkeratosis, a condition where the skin cells do not shed properly, causing blockages in the pores1.

Effective Treatments

Regular Cleansing

One of the most important steps in managing blackheads is maintaining a regular cleansing routine. Washing the face with soap and hot water can help remove excess oil and prevent the formation of blackheads. Using a weak solution of a detergent, such as 1% cetrimide, can also be beneficial1.

Topical Applications

Applying a paste containing sulfur and resorcin at night can facilitate the shedding of blackheads through exfoliation. Start with a 2% concentration of each and gradually increase to 6% as tolerated1.

Light and Radiation Therapy

Exposure to ultraviolet light can induce erythema and peeling, which helps in the removal of blackheads. Small fractional doses of x-rays may also inhibit the activity of the sebaceous glands, but such treatments should only be conducted under expert supervision1.

Manual Extraction

If you choose to manually extract blackheads using a comedone extractor, it is crucial to do so with care to avoid trauma and potential inflammation or infection1.

Dietary Considerations

Avoiding certain foods, such as chocolate and cocoa, may help in managing blackheads. Additionally, taking vitamin B complex and small doses of thyroid extract has been suggested on empirical grounds1.