Paper

A high whey protein, vitamin D and E supplement preserves muscle mass, strength, and quality of life in sarcopenic older adults: A double-blind randomized controlled trial.

Published Jan 9, 2018 · Y. Bo, Changfeng Liu, Zhe Ji

Clinical nutrition

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Abstract

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RCT

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Study Snapshot

Whey protein, vitamin D, and E supplementation significantly improves muscle mass, strength, and quality of life in sarcopenic older adults.

PopulationOlder adults (50-71 years)

Sample size24

MethodsObservational

OutcomesBody Mass Index projections

ResultsSocial networks mitigate obesity in older groups.

A high whey protein, vitamin D and E supplement preserves muscle mass, strength, and quality of life in sarcopenic older adults: A double-blind randomized controlled trial.

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