Paper

Breakfast not beneficial for weight loss

Published Feb 20, 2019 · Alan Morris

Nature Reviews Endocrinology

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Abstract

Abstract hidden due to publisher request; this does not indicate any issues with the research. Click the full text link above to read the abstract and view the original source.

Study Snapshot

Eating breakfast does not increase weight loss and may lead to weight gain, with no evidence to suggest it improves metabolism or prevents weight gain.

PopulationOlder adults (50-71 years)

Sample size24

MethodsObservational

OutcomesBody Mass Index projections

ResultsSocial networks mitigate obesity in older groups.

Breakfast not beneficial for weight loss

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