Optimizing exercise for fat loss.
Published May 1, 1995 · M. McCarty
Medical hypotheses
28
Citations
2
Influential Citations
Abstract
Abstract removed due to Elsevier request; this does not indicate any issues with the research. Click the full text link above to read the abstract and view the original source.
Study Snapshot
Key takeawayOptimizing aerobic exercise, caffeine, and resistance exercise with low-fat eating can effectively promote fat loss and preserve lean mass.
PopulationOlder adults (50-71 years)
Sample size24
MethodsObservational
OutcomesBody Mass Index projections
ResultsSocial networks mitigate obesity in older groups.