Paper

Pilates Method for Women's Health: Systematic Review of Randomized Controlled Trials.

Published Dec 1, 2015 · Melissa Mazzarino, D. Kerr, H. Wajswelner

Archives of physical medicine and rehabilitation

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Abstract

Abstract removed due to Elsevier request; this does not indicate any issues with the research. Click the full text link above to read the abstract and view the original source.

Study Snapshot

Key takeawayThere is limited evidence on the effectiveness of Pilates for improving women's health during pregnancy or for conditions like breast cancer, obesity, or low back pain.

PopulationOlder adults (50-71 years)

Sample size24

MethodsObservational

OutcomesBody Mass Index projections

ResultsSocial networks mitigate obesity in older groups.

Pilates Method for Women's Health: Systematic Review of Randomized Controlled Trials.

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