Paper

How much protein is safe?

Published Sep 22, 2005 · C. Agostoni, S. Scaglioni, D. Ghisleni

International Journal of Obesity

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Abstract

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Observational Study

Rigorous Journal

Highly Cited

Study Snapshot

Maintaining breastfeeding and appropriate infant formulas up to 18-24 months can help maintain a safe protein intake of 8-12% within a balanced diet, preventing early adiposity rebound and overweight development.

PopulationOlder adults (50-71 years)

Sample size24

MethodsObservational

OutcomesBody Mass Index projections

ResultsSocial networks mitigate obesity in older groups.

How much protein is safe?

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