Paper
A reanalysis of a randomized trial on meditation for migraine headaches: Distraction is not enough but meditation takes time.
Published Oct 1, 2019 · A. Wachholtz, R. Vohra, A. Metzger
Complementary therapies in medicine
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Abstract
Abstract hidden due to publisher request; this does not indicate any issues with the research. Click the full text link above to read the abstract and view the original source.
Study Snapshot
Active meditation forms are more effective in reducing migraine headache pain and negative mood than distraction techniques, but consistent practice for 20 days is needed for optimal results.
PopulationOlder adults (50-71 years)
Sample size24
MethodsObservational
OutcomesBody Mass Index projections
ResultsSocial networks mitigate obesity in older groups.
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