Resistance exercise induces a greater irisin response than endurance exercise.
Published Sep 1, 2015 · Yoshifumi Tsuchiya, D. Ando, K. Takamatsu
Metabolism: clinical and experimental
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Abstract
Abstract removed due to Elsevier request; this does not indicate any issues with the research. Click the full text link above to read the abstract and view the original source.
Study Snapshot
Key takeawayResistance exercise induces greater irisin responses than endurance exercise alone and resistance and endurance exercises combined.
PopulationOlder adults (50-71 years)
Sample size24
MethodsObservational
OutcomesBody Mass Index projections
ResultsSocial networks mitigate obesity in older groups.