Positive thinking is a self-help method that has been applied to the areas of mental health, business, religion, and athletic performance. Positive thinking promises much and has reached a vast audience. Its primary advantage is that it can be practiced without a therapist; all that has to be done is read a book or listen to a speech or audiotape, and apply the methods.

Positive thinking can improve mental health, business, and athletic performance without the need for a therapist.

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Cognitive Self-Help: Positive Thinking

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