Paper

Probiotic supplementation elicits favourable changes in muscle soreness and sleep quality in rugby players.

Published Aug 17, 2020 · Joanna E. Harnett, K. Pumpa, D. Pyne

Journal of science and medicine in sport

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Abstract

Abstract hidden due to publisher request; this does not indicate any issues with the research. Click the full text link above to read the abstract and view the original source.

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Study Snapshot

Probiotic supplementation in elite rugby players may improve self-reported muscle soreness and sleep quality during training and competitions.

PopulationOlder adults (50-71 years)

Sample size24

MethodsObservational

OutcomesBody Mass Index projections

ResultsSocial networks mitigate obesity in older groups.

Probiotic supplementation elicits favourable changes in muscle soreness and sleep quality in rugby players.

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