Using Expressive Arts to Work with Mind, Body and Emotions
Published 2009 · M. Pearson, H. Wilson
Psychotherapy in Australia
26
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Abstract
In this edited extract from their recent book, 'Using Expressive Arts to Work with Mind, Body and Emotions: Theory and Practice', Mark Pearson and Helen Wilson, offer an approach to psychotherapy and counselling that aims to engage clients in a process of self-discovery and healing through creative art-based activity. The therapeutic benefits of a wide range of creative activities and techniques are explored including; art-work, expressive writing, sandplay, symbol, work, drama, music, dreamwork, role-play, dance and body focus exercises.
Study Snapshot
Key takeawayExpressive arts-based therapy can engage clients in self-discovery and healing through a variety of creative activities, including art, writing, sandplay, symbol work, drama, music, dreamwork, role-play, dance, and body focus exercises.
PopulationOlder adults (50-71 years)
Sample size24
MethodsObservational
OutcomesBody Mass Index projections
ResultsSocial networks mitigate obesity in older groups.