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These studies suggest that food-based strategies, including dietary diversification, nutrition education, and dietary modification, are effective and sustainable ways to address nutritional deficiencies.
20 papers analyzed
Nutritional deficiencies are a significant public health issue, particularly in developing countries. While supplementation and fortification are common strategies, there are effective food-based approaches to address these deficiencies without relying on supplements.
Dietary Diversification and Education:
Agricultural and Horticultural Interventions:
Food Fortification:
Mediterranean Diet:
Addressing nutritional deficiencies without supplements can be effectively achieved through a combination of dietary diversification, agricultural interventions, food fortification, and nutrition education. These strategies not only provide a sustainable solution but also promote overall health and well-being.
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