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These studies suggest berberine supplementation may improve glucose and lipid metabolism, reduce cardiovascular disease risk, enhance antioxidative and immune status, protect against liver injury, inhibit cancer cell migration, and benefit type 1 diabetes patients, though effects on body weight and composition are inconsistent.
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20 papers analyzed
Berberine is a natural isoquinoline alkaloid found in various plants, such as Berberis species. It has been traditionally used in Chinese medicine and is now being studied for its potential health benefits, particularly in managing metabolic disorders, obesity, and other health conditions.
Metabolic Health and Cardiovascular Benefits:
Obesity and Weight Management:
Liver Health:
Cancer Prevention:
Intestinal Health:
Berberine appears to be a promising supplement for improving metabolic health, managing obesity, protecting liver health, and potentially preventing cancer. It has demonstrated significant benefits in glucose and lipid metabolism, reducing inflammation, and enhancing intestinal and liver health. However, its effects on body weight are less pronounced, and further high-quality clinical trials are needed to fully understand its efficacy and safety.
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