10 papers analyzed
Some studies suggest that coffee can increase anxiety, especially with high or chronic consumption, while other studies indicate no significant association or potential anti-stress properties in non-stressful conditions.
11 papers analyzed
The relationship between coffee consumption and anxiety has been a subject of extensive research. Various studies have explored how coffee, primarily due to its caffeine content, impacts anxiety levels in different populations and under different conditions. This synthesis aims to present a cohesive understanding of the current research on this topic.
No Significant Impact on Anxiety in General Populations:
Impact of High Coffee Consumption:
Habitual vs. Nonhabitual Drinkers:
Sensitive Populations:
Gender Differences:
The impact of coffee on anxiety varies depending on the amount consumed, individual sensitivity, and habitual consumption patterns. While moderate coffee consumption does not significantly affect anxiety levels in the general population, excessive intake can induce anxiety symptoms. Sensitive groups, such as children and individuals with anxiety disorders, may benefit from reducing caffeine intake. Additionally, gender differences suggest that men might be more susceptible to the anxiety-inducing effects of coffee than women.
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