Searched over 200M research papers
10 papers analyzed
These studies suggest that television viewing, especially in the evening and in the presence of a bedroom TV, negatively affects sleep quality and duration in children and adolescents.
18 papers analyzed
20 papers analyzed
The impact of television on sleep has been a subject of extensive research, particularly concerning children and adolescents. Various studies have explored how television viewing habits, including the timing and content of TV programs, affect sleep quality, duration, and overall sleep patterns.
Evening TV Viewing and Sleep Problems:
Bedroom TV Presence:
General TV Viewing and Sleep Duration:
Impact on Sleep Quality and Cognitive Function:
Television viewing, especially during the evening and when a TV is present in the bedroom, negatively impacts sleep quality and duration in children and adolescents. Increased TV viewing is consistently associated with shorter sleep, delayed bedtimes, and various sleep disturbances. These findings highlight the importance of monitoring and regulating TV viewing habits to promote better sleep health.
Most relevant research papers on this topic
Do euthanasia requests in dementia cases negatively affect the well-being of physicians?
Weightlifting or cardio for weight loss?
What are the ethics of social media algorithms shaping user content?
Does gamification improve learning?
What supplements should I consider for bone health?
do babies start off as female