How does cbd oil make you feel
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How Does CBD Oil Make You Feel?
Cannabidiol (CBD) oil, derived from the Cannabis sativa plant, has gained popularity for its potential therapeutic effects, particularly in alleviating symptoms of anxiety, stress, and pain. This article synthesizes findings from multiple studies to provide a comprehensive understanding of how CBD oil can make you feel.
CBD Oil and Symptom Relief in Advanced Cancer
A study on patients with advanced cancer explored whether CBD oil could improve symptom distress. Participants received titrated doses of CBD oil or a placebo over 28 days. The study found no significant difference in symptom distress reduction between the CBD and placebo groups. However, most participants reported feeling better or much better by the end of the study, regardless of whether they received CBD or placebo1. This suggests that while CBD oil may not significantly reduce symptom distress in advanced cancer patients, it can contribute to an overall sense of well-being.
CBD Expectancy and Its Psychological Effects
Research has shown that the belief in CBD's effects can influence how individuals feel. In a randomized crossover study, participants who believed they were taking CBD oil (but were actually given CBD-free hempseed oil) reported increased sedation and changes in heart rate variability, indicating heightened stress regulation. Those with strong beliefs in CBD's anxiolytic properties experienced significantly reduced anxiety when they thought they had taken CBD2 3. This highlights the powerful role of expectancy in the perceived effects of CBD oil.
Anxiolytic Effects in Social Anxiety Disorder
A study involving teenagers with social anxiety disorder (SAD) found that daily administration of CBD oil significantly reduced anxiety symptoms over four weeks. Participants reported decreased anxiety on both the Fear of Negative Evaluation Questionnaire and the Liebowitz Social Anxiety Scale5. This suggests that CBD oil can have a tangible anxiolytic effect, particularly in individuals with social anxiety.
General Therapeutic Benefits and Considerations
CBD oil is often reported to provide relief for various conditions, especially pain, without the intoxicating effects associated with medical marijuana. It has been approved for treating severe epilepsy, further highlighting its therapeutic potential. However, the lack of regulation and potential for inaccurate labeling of CBD products necessitates caution when selecting CBD oil4.
Conclusion
CBD oil can make you feel better by potentially reducing anxiety and contributing to an overall sense of well-being. The effects can be influenced by both the pharmacological properties of CBD and the individual's expectations. While CBD oil shows promise in treating conditions like social anxiety disorder, its efficacy in other areas, such as symptom distress in advanced cancer, may not be as significant. As always, it is essential to choose high-quality, accurately labeled CBD products to ensure safety and effectiveness.
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