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These studies suggest that magnesium is generally safe for various uses, including supplementation, medical treatments, and cosmetics, though specific forms and applications may have unique safety considerations.
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Magnesium (Mg) is an essential mineral involved in numerous biological processes. It is commonly used in dietary supplements, medical treatments, and even in industrial applications. Given its widespread use, understanding the safety profile of magnesium is crucial.
General Safety and Tolerance
Cardiovascular Health
Renal Health
Neurotoxicity Concerns
Antimicrobial Properties
Magnesium is generally safe for various uses, including dietary supplements, medical treatments, and cosmetics. It shows potential benefits for bone health, cardiovascular health, and renal health. However, caution is advised with high doses, particularly in intrathecal applications, due to potential neurotoxicity. Further research is warranted to fully understand the long-term safety and optimal usage of magnesium in different forms and applications.
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