10 papers analyzed
These studies suggest that mental health is a complex, multidimensional concept involving positive emotions, functioning, and psychosocial factors, and is distinct from but related to well-being and mental illness.
Mental health is a multifaceted concept that encompasses emotional, psychological, and social well-being. It affects how individuals think, feel, and act, and it also determines how they handle stress, relate to others, and make choices. The World Health Organization (WHO) defines mental health as a state of well-being where individuals realize their abilities, cope with normal life stresses, work productively, and contribute to their community.
WHO Definition and Criticisms:
Dimensions of Mental Health:
Flourishing vs. Languishing:
Impact of Exercise:
Mental Health in Older Adults:
Mental Health During COVID-19:
Mental health is a complex and dynamic state that goes beyond the mere absence of mental illness. It includes a range of emotional, psychological, and social well-being aspects. While the WHO definition provides a comprehensive framework, it is essential to consider cultural and situational contexts. Mental health exists on a continuum from languishing to flourishing, and various factors, including physical exercise and life circumstances, significantly influence it. The COVID-19 pandemic has highlighted the importance of addressing mental health issues across different cohorts, emphasizing the need for a holistic and inclusive approach to mental health promotion and care.
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