3 papers analyzed
These studies suggest that the effective daily dosage of olive leaf extract can vary from 500 mg twice daily for blood pressure management to potentially lower doses for glucose homeostasis in type 2 diabetes, and dosage by body weight (1 to 1.5 ml/kg) for growth performance in animals.
Olive Leaf Extract (OLE) is a supplement derived from the leaves of the olive tree, Olea europaea, and is used for various health benefits, including managing hypertension and glucose homeostasis.
The research suggests that a daily dose of 500 mg Olive Leaf Extract is effective for managing hypertension and improving glucose homeostasis in humans. Additionally, higher doses, scaled to body weight as seen in animal studies, may have further health benefits. However, the optimal dosage may vary depending on the specific health goals and individual conditions.
Is Kratom safe?
special education
How much Vitamin D should I take daily?
Are processed foods addictive?
How is Lassa fever treated?
How is hepatitis B treated?