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Some studies suggest phosphorus is generally safe for human and animal consumption at regulated levels, while other studies indicate high intake or specific forms can disrupt metabolism and harm health.
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Phosphorus is an essential nutrient required for various physiological functions in both humans and animals. It is commonly found in food, either naturally or as an additive. However, the safety of phosphorus, particularly in high amounts, has been a subject of research due to potential health risks.
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Phosphorus is generally safe when consumed within recommended limits. However, excessive intake, particularly from inorganic sources, can pose significant health risks, including disrupted mineral metabolism and potential harm to renal and cardiovascular health. In agriculture, overuse of phosphorus fertilizers can lead to environmental issues, though sustainable alternatives exist. Further research is needed to fully understand the long-term effects of high phosphorus intake and to develop safer dietary and agricultural practices.
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