Protein treats
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The Benefits and Applications of Protein Treats
Protein Treats for Weight Management and Cardiometabolic Health
Higher-Protein Diets and Weight Loss
Higher-protein diets have been shown to be effective in weight loss and maintenance. These diets help in reducing body fat while preserving lean muscle mass, which is crucial for overall health. Studies indicate that consuming between 1.2 and 1.6 grams of protein per kilogram of body weight per day can lead to significant improvements in body weight management and cardiometabolic risk factors such as triglycerides, blood pressure, and waist circumference. Additionally, higher-protein meals can increase feelings of fullness and satiety, although they may not necessarily reduce energy intake at subsequent meals.
Protein-Enriched Snacks for Children and Elderly
Child Growth and Development
In resource-poor settings, protein-enriched snacks can play a vital role in child growth and development. A study conducted in rural Bangladesh demonstrated that an intervention package including egg and milk-based snacks significantly improved the linear growth and cognitive development of children aged 6-12 months. The children who received these protein-rich snacks showed higher mean length, better cognitive, language, and motor skills, and a lower rate of stunting compared to those who did not receive the intervention.
Protein Intake in Hospitalized Older Patients
For hospitalized older patients, achieving adequate protein intake is essential to prevent and treat undernutrition. A study found that providing protein-enriched familiar foods and drinks significantly increased protein intake among older patients, helping them meet the recommended intake of 1.2-1.5 grams of protein per kilogram of body weight per day. This intervention led to better nutritional outcomes compared to standard hospital menus.
Marketing and Consumer Perception of Protein Snacks
The Mythologization of Protein
The marketing of protein snacks often capitalizes on the perceived benefits of high protein intake, even when scientific evidence is limited. Packaging of these snacks tends to emphasize their protein content, presenting them as healthy options despite their high fat and sugar content. This marketing strategy aligns with neoliberal ideas about wellness and an active lifestyle, influencing consumer beliefs and choices.
Specialized Protein Snacks for Specific Health Needs
Dialysis Patients
For patients undergoing hemodialysis, protein-enriched snacks can help manage malnutrition. Muffins enriched with whey protein concentrate (WPC) or textured soy protein (TSP) were developed and found to be well-accepted by patients. These muffins provided higher protein content while maintaining low levels of phosphorus, sodium, and potassium, making them suitable for dialysis patients.
Dogs
Protein-enriched treats are also beneficial for pets. Sorghum-based dog treats supplemented with soluble animal proteins like spray-dried plasma (SDP) or egg protein (EP) were found to be preferred by dogs and had favorable sensory attributes. These treats can serve as a healthier alternative to traditional wheat-based treats .
Protein Supplementation for Muscle Mass and Frailty
Elderly and Frail Individuals
Protein supplementation can significantly improve muscle mass and physical performance in undernourished, prefrail, and frail elderly individuals. A study showed that a higher protein intake of 1.5 grams per kilogram of body weight per day led to greater gains in muscle mass and improved gait speed compared to lower protein intakes. Similarly, supplementing breakfast with a vitamin D and leucine-enriched whey protein drink enhanced muscle protein synthesis and increased muscle mass in healthy older men.
Children with Moderate Acute Malnutrition
In children with moderate acute malnutrition, ready-to-use supplementary foods (RUSF) containing whey protein were more effective in promoting recovery and growth compared to those containing soy protein. The whey RUSF led to higher recovery rates and better growth markers, highlighting the importance of milk protein in treating malnutrition.
Conclusion
Protein treats and supplements offer numerous health benefits across different age groups and health conditions. From aiding in weight management and improving child growth to enhancing muscle mass in the elderly and providing specialized nutrition for dialysis patients and pets, protein-enriched foods play a crucial role in promoting overall health and well-being. However, it is essential to consider the quality and context of protein intake to maximize these benefits.
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