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These studies suggest that effective ways to combat digital addiction and its health impacts include e-health interventions, digital detoxing, health promotion initiatives, digital well-being practices, and digital health innovations, though some interventions may have adverse side effects.
17 papers analyzed
Digital addiction, characterized by excessive and compulsive use of digital devices, has become a significant concern due to its negative impacts on physical, psychological, and social health. Various strategies have been explored to combat digital addiction and mitigate its health impacts, including e-health interventions, digital detox programs, health promotion activities, and digital well-being initiatives.
E-Health Interventions:
Digital Detox Programs:
Health Promotion Activities:
Digital Well-Being Initiatives:
Safety Education and Monitoring:
Effective strategies to combat digital addiction and its health impacts include e-health interventions, digital detox programs, health promotion activities, digital well-being initiatives, and safety education. These approaches collectively help individuals manage their digital usage, raise awareness about the associated risks, and promote healthier digital habits. Implementing these strategies can lead to improved physical, psychological, and social well-being.
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