10 papers analyzed
These studies suggest that increased physical activity is associated with a reduced risk of several cancers, particularly breast and colon cancers, and may also improve survival and symptom control during cancer treatment.
Recent research has increasingly focused on the relationship between physical activity and cancer prevention. Numerous studies have explored how different levels and types of physical activity can influence the risk of developing various cancers, as well as the potential biological mechanisms behind these effects.
Colon and Breast Cancer Risk Reduction:
Other Cancers:
Dose-Response Relationship:
Biological Mechanisms:
Cancer Survival and Mortality:
Public Health Recommendations:
The collective evidence strongly supports the role of physical activity in reducing the risk of several major cancers, particularly colon and breast cancers. Regular physical activity not only helps in cancer prevention but also improves survival rates and reduces mortality in cancer patients. Public health guidelines consistently recommend engaging in moderate to vigorous physical activity to harness these protective benefits. Further research is needed to clarify the associations for less common cancers and to understand the underlying biological mechanisms.
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