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Some studies suggest that reduced growth hormone signaling and IGF-1 levels improve metabolic health and extend lifespan, while other studies indicate that hormone replacement therapy can increase longevity, particularly in specific populations.
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Hormone optimization plays a significant role in health and longevity. Various hormones, including growth hormone (GH), insulin-like growth factor (IGF-1), and thyroid hormones (THs), have been studied extensively to understand their impact on aging and lifespan. This synthesis aims to present the key insights from multiple research papers on how hormone optimization influences health and longevity.
Reduced Growth Hormone (GH) Signaling and Longevity:
Insulin-like Growth Factor 1 (IGF-1) and Longevity:
Thyroid Hormones (THs) and Longevity:
Hormone Replacement Therapy (HRT) and Longevity:
Genetic Variants and GH Sensitivity:
Hormone optimization, particularly through reduced GH signaling and careful management of IGF-1 and TH levels, appears to play a crucial role in extending lifespan and improving healthspan. While animal studies provide strong evidence for the benefits of reduced GH and IGF-1 signaling, the impact on human longevity remains less clear and requires further research. Hormone replacement therapies show potential benefits in specific populations, but their long-term effects on longevity need more investigation. Overall, hormone optimization holds promise for promoting healthy aging and extending lifespan.
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