Preventive Measures of Kidney Stones 1. Stay Hydrated 2. Increase Calcium Intake 3. Limit Sodium Intake 4. Maintain a Healthy Weight 5. Reduce Meat Consumption 6. Avoid High-Oxalate Foods 7. Increase Citrate Intake 8. Monitor sodium and protein intake 9. Regular medical check-ups write paragraph for each heading 100 words
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