Orthorexia Nervosa: Signs and Symptoms

This post was written with Consensus AI Academic Search Engine – please read our Disclaimer at the end of this article. Orthorexia Nervosa (ON) is a pattern of disordered eating characterized by an obsessive fixation on healthy food consumption. Although it is not officially recognized in the DSM-5, it shares similarities with other eating disorders and has garnered increasing attention in recent years.

Signs and Symptoms

Obsessive Focus on Healthy Eating

Individuals with ON exhibit a pathological obsession with eating foods they consider healthy. This fixation often leads to strict dietary rules and restrictions, which can dominate their daily lives and thoughts1.

Perceived Severity and Stigma

ON is often perceived as less severe and more socially acceptable compared to other eating disorders like anorexia nervosa (AN), bulimia nervosa (BN), and binge-eating disorder (BED). However, it is also associated with significant stigma, similar to DSM-5 eating disorders. People with ON are viewed as making poor life choices and are often seen as harder to talk to and more of a danger to others compared to those with BED1.

Social and Psychological Impact

Individuals with ON may be perceived as less likely to improve with treatment and less capable of “pulling themselves together” compared to those with BN and BED. This perception can reinforce ON behaviors and limit awareness of the potential complications associated with the disorder1.

Emotional and Behavioral Characteristics

Despite being viewed as less distressing and more acceptable, ON behaviors can lead to significant emotional and social challenges. The obsessive nature of the disorder can make social interactions difficult, as individuals may avoid social situations that involve food or feel anxious about eating in public1.

Conclusion

Orthorexia Nervosa is a complex and often misunderstood eating disorder characterized by an unhealthy obsession with healthy eating. While it may be perceived as less severe than other eating disorders, it carries its own set of challenges and stigmas. Understanding the signs and symptoms of ON is crucial for recognizing and addressing this condition effectively.

Disclaimer

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