Paper

A randomised comparative trial of yoga and relaxation to reduce stress and anxiety.

Published Jun 1, 2007 · Caroline A. Smith, H. Hancock, J. Blake-mortimer

Complementary therapies in medicine

344

Citations

Influential Citations

Abstract

Abstract hidden due to publisher request; this does not indicate any issues with the research. Click the full text link above to read the abstract and view the original source.

RCTHighly Cited

Study Snapshot

Yoga appears to provide a comparable improvement in stress, anxiety, and health status compared to relaxation.

PopulationOlder adults (50-71 years)

Sample size24

MethodsObservational

OutcomesBody Mass Index projections

ResultsSocial networks mitigate obesity in older groups.

A randomised comparative trial of yoga and relaxation to reduce stress and anxiety.

References

Citations