Paper

Branched-Chain Amino Acids (Leucine, Isoleucine, and Valine) and Skeletal Muscle

Published Nov 2, 2018 · DOI · S. Gorissen, Stuart M Phillips

Nutrition and Skeletal Muscle

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Abstract

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Study Snapshot

BCAAs, particularly leucine, stimulate muscle protein synthesis and growth, but may also contribute to insulin resistance development.

PopulationOlder adults (50-71 years)

Sample size24

MethodsObservational

OutcomesBody Mass Index projections

ResultsSocial networks mitigate obesity in older groups.

Branched-Chain Amino Acids (Leucine, Isoleucine, and Valine) and Skeletal Muscle

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