Paper

Comparison of flax (Linum usitatissimum) and Salba-chia (Salvia hispanica L.) seeds on postprandial glycemia and satiety in healthy individuals: a randomized, controlled, crossover study

Published Feb 1, 2017 · V. Vuksan, L. Choleva, L. Choleva

European Journal of Clinical Nutrition

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Abstract

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RCTHighly Cited

Study Snapshot

Salba-chia seeds have a greater ability to convert glucose into a slow-release carbohydrate and affect satiety than flax seeds, possibly due to higher fiber viscosity.

PopulationOlder adults (50-71 years)

Sample size24

MethodsObservational

OutcomesBody Mass Index projections

ResultsSocial networks mitigate obesity in older groups.

Comparison of flax (Linum usitatissimum) and Salba-chia (Salvia hispanica L.) seeds on postprandial glycemia and satiety in healthy individuals: a randomized, controlled, crossover study

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