Sports nutrition has recently emerged as a recognized specialty area within the field of nutrition. Cricketers challenge their bodies on a regular basis through physical training and competitions. In order to keep up with the demands of their activity or sport cricketers need to adequately fuel their bodies on a daily basis. This fueling process requires a specialized approach; therefore, cricketers who want to make dietary changes should seek out professionals who are experts in sports nutrition and experienced in developing individualized plans.

Cricketers need a specialized diet to maintain their physical demands and maintain peak performance, and should seek out professionals in sports nutrition for individualized plans.

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Good nutritional diet for cricket players

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