Paper

The protective effects of brief mindfulness meditation training

Published May 1, 2015 · DOI · J. Banks, Matthew S. Welhaf, A. Srour

Consciousness and Cognition

102

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Abstract

Abstract hidden due to publisher request; this does not indicate any issues with the research. Click the full text link above to read the abstract and view the original source.

Non-RCTHighly Cited

Study Snapshot

Brief mindfulness meditation training can prevent stress-related working memory impairments, but does not increase working memory or decrease mind wandering.

PopulationOlder adults (50-71 years)

Sample size24

MethodsObservational

OutcomesBody Mass Index projections

ResultsSocial networks mitigate obesity in older groups.

The protective effects of brief mindfulness meditation training

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