Paper

Cold exposure – an approach to increasing energy expenditure in humans

Published Apr 1, 2014 · DOI · W. V. M. Lichtenbelt, B. Kingma, A. V. D. Lans

Trends in Endocrinology & Metabolism

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Abstract

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Study Snapshot

Regular exposure to mild cold may provide a healthy and sustainable alternative strategy for increasing energy expenditure, potentially improving weight loss and weight maintenance in individuals with obesity.

PopulationOlder adults (50-71 years)

Sample size24

MethodsObservational

OutcomesBody Mass Index projections

ResultsSocial networks mitigate obesity in older groups.

Cold exposure – an approach to increasing energy expenditure in humans

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