Abstract: With nursing burnout on the rise, effective self-care interventions such as gratitude journals are needed to help nurses cope with symptoms of burnout. Gratitude journals can support nurses' emotional health by improving stress management and offering an opportunity for overall self-reflection. Gratitude journals can support nurses' emotional health by improving stress management and offering an opportunity for overall self-reflection.

Gratitude journals can improve nurses' mental well-being by improving stress management and offering opportunities for self-reflection, helping them cope with nursing burnout symptoms.

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Gratitude journals can improve nurses' mental well-being

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