The book "The High 5 Habit" makes a startling claim: a single change to your daily routine could help you break free from your old, self-limiting thinking and into high gear. Self-improvement appears to be easier than ever before with this plan for life change, which is intertwined with personal experiences and scientific data. Mel Robbins, the book's author, is a best-selling author and personal-development guru who lives in New England with her husband and three children. She is the creator of the number-one podcast on Audible, "Start Here: Pep Talks for Life." One of her other books is "The 5 Second Rule".

The High 5 Habit reveals that a single change to daily routine can help break free from self-limiting thinking and into high gear, making self-improvement easier than ever before.

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The High 5 Habit: Take Control of Your Life with One Simple Habit by Mel Robbins

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