Paper

Health benefits of fermented foods: microbiota and beyond.

Published Apr 1, 2017 · M. Marco, Dustin D Heeney, Sylvie Binda

Current opinion in biotechnology

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Abstract

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Study Snapshot

Fermented foods, such as yogurt and kimchi, provide enhanced nutritional properties and contain living microorganisms, potentially offering health benefits beyond their starting materials.

PopulationOlder adults (50-71 years)

Sample size24

MethodsObservational

OutcomesBody Mass Index projections

ResultsSocial networks mitigate obesity in older groups.

Health benefits of fermented foods: microbiota and beyond.

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