Meditation and happiness: Mindfulness and self-compassion may mediate the meditation–happiness relationship

doi:10.1016/J.PAID.2015.08.040

Paper

Meditation and happiness: Mindfulness and self-compassion may mediate the meditation–happiness relationship

Published Apr 1, 2016 · Daniel Campos, A. Cebolla, S. Quero

Personality and Individual Differences

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118

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2

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Abstract

Abstract removed due to Elsevier request; this does not indicate any issues with the research. Click the full text link above to read the abstract and view the original source.

Observational Study

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Study Snapshot

Key takeawayMindfulness and self-compassion facets, such as observing, awareness, and self-kindness, partially mediate the meditation-happiness relationship.

PopulationOlder adults (50-71 years)

Sample size24

MethodsObservational

OutcomesBody Mass Index projections

ResultsSocial networks mitigate obesity in older groups.

Meditation and happiness: Mindfulness and self-compassion may mediate the meditation–happiness relationship

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