Paper

Metabolic and physiologic improvements from consuming a paleolithic, hunter-gatherer type diet

Published Feb 11, 2009 · L. Frassetto, M. Schloetter, M. Mietus-Synder

European Journal of Clinical Nutrition

237

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Abstract

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Study Snapshot

Short-term consumption of a paleolithic type diet improves blood pressure, glucose tolerance, decreases insulin secretion, increases insulin sensitivity, and improves lipid profiles without weight loss in healthy sedentary humans.

PopulationOlder adults (50-71 years)

Sample size24

MethodsObservational

OutcomesBody Mass Index projections

ResultsSocial networks mitigate obesity in older groups.

Metabolic and physiologic improvements from consuming a paleolithic, hunter-gatherer type diet

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