Paper
Mindfulness mediates the physiological markers of stress: Systematic review and meta-analysis.
Published Dec 1, 2017 · M. Pascoe, D. Thompson, Z. Jenkins
Journal of psychiatric research
Q1 SJR score
315
Citations
8
Influential Citations
Abstract
Abstract removed due to Elsevier request; this does not indicate any issues with the research. Click the full text link above to read the abstract and view the original source.
Meta-Analysis
Highly CitedStudy Snapshot
Key takeawayMeditation practice leads to decreased physiological markers of stress in various populations, including cortisol, blood pressure, heart rate, triglycerides, and tumor necrosis factor-alpha.
PopulationOlder adults (50-71 years)
Sample size24
MethodsObservational
OutcomesBody Mass Index projections
ResultsSocial networks mitigate obesity in older groups.
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References
Mindfulness-Based Intervention Does Not Influence Cardiac Autonomic Control or the Pattern of Physical Activity in Fibromyalgia During Daily Life: An Ambulatory, Multimeasure Randomized Controlled Trial
Mindfulness-based stress reduction (MBSR) does not improve cardiac autonomic benefits or daily activity patterns in fibromyalgia patients.
2017·17citations·P. Grossman et al.·The Clinical Journal of Pain
The Clinical Journal of Pain
Default mode network activation and Transcendental Meditation practice: Focused Attention or Automatic Self-transcending?
Transcendental Meditation practice involves both focused attention and automatic self-transcending, with no clear distinction between the two processes.
2017·47citations·F. Travis et al.·Brain and Cognition
Brain and Cognition
Individuals with tension and migraine headaches exhibit increased heart rate variability during post-stress mindfulness meditation practice but a decrease during a post-stress control condition - A randomized, controlled experiment.
Mindfulness meditation can promote effective heart rate regulation and stress recovery for individuals with headache conditions.
2016·49citations·M. A. Azam et al.·International journal of psychophysiology : official journal of the International Organization of Psychophysiology
International journal of psychophysiology : official journal of the International Organization of Psychophysiology
A mindfulness-based intervention to control weight after bariatric surgery: Preliminary results from a randomized controlled pilot trial.
The mindfulness-based intervention is highly acceptable to bariatric patients post-surgery and may effectively reduce emotional eating, but does not improve weight or glycemic control in the short term.
2016·54citations·Sara A. Chacko et al.·Complementary therapies in medicine
Complementary therapies in medicine
Blood Pressure Effects of Yoga, Alone or in Combination With Lifestyle Measures: Results of the Lifestyle Modification and Blood Pressure Study (LIMBS)
Yoga effectively lowers blood pressure, similar to lifestyle measures, but combining yoga with BPEP measures does not show an additive benefit.
2016·17citations·D. Cohen et al.·The Journal of Clinical Hypertension
The Journal of Clinical Hypertension
Citations
Harnessing the Power of Yoga: An Integrative Review on Anxiety Management
Yoga shows potential as a safe and accessible adjunctive therapy for anxiety disorders, reducing stress and enhancing emotional regulation.
2024·0citations·Nivedita Thakar et al.·International Research Journal of Ayurveda & Yoga
International Research Journal of Ayurveda & Yoga
Research progress on the role of mindfulness in intervention for adolescent obesity
Mindfulness shows preliminary effectiveness in reducing adolescent obesity rates, improving physiological and psychological indicators.
2024·0citations·S. Shao et al.·Frontiers in Endocrinology
Frontiers in Endocrinology
Self-Compassion in Adolescents and Young Adults With Inflammatory Bowel Disease: Relationship of Self-Compassion to Psychosocial and Physical Outcomes.
Higher self-compassion levels are associated with better psychosocial, physical, and global health outcomes in adolescents and young adults with inflammatory bowel disease.
2024·0citations·Nicole Neiman et al.·Inflammatory bowel diseases
Inflammatory bowel diseases
Potential Impacts of Heartfulness Relaxation on Interpreting Performance: A Pilot Study
A brief heartfulness relaxation intervention significantly improved interpreting students' cognitive function, reduced fatigue, and optimized essential skills.
2024·0citations·Liqun Wu·International Journal of Translation and Interpretation Studies
International Journal of Translation and Interpretation Studies
Exploring the sustained impact of the Mindfulness-Based Stress Reduction program: a thematic analysis
The Mindfulness-Based Stress Reduction program has long-term positive effects on overall wellbeing, with benefits observed even 3 years after completion.
2024·1citation·Meltem Yavuz Sercekman·Frontiers in Psychology
Frontiers in Psychology
Trajectories of mindfulness, flow experience, and stress during an online-based MBSR program: the moderating role of emotional exhaustion
Mindfulness-based stress reduction (MBSR) programs can reduce stress and increase flow experiences, especially for individuals experiencing emotional exhaustion.
2024·0citations·Charlotte Hohnemann et al.·Frontiers in Psychology
Frontiers in Psychology