Paper

Mindfulness, self-compassion, and happiness in non-meditators: A theoretical and empirical examination

Published Oct 26, 2010 · Laurie Hollis-Walker, Kenneth Colosimo

Personality and Individual Differences

527

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Abstract

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Observational StudyHighly Cited

Study Snapshot

Mindfulness and self-compassion positively impact psychological well-being in non-meditating individuals, with self-compassion playing a crucial attitudinal role in this relationship.

PopulationOlder adults (50-71 years)

Sample size24

MethodsObservational

OutcomesBody Mass Index projections

ResultsSocial networks mitigate obesity in older groups.

Mindfulness, self-compassion, and happiness in non-meditators: A theoretical and empirical examination

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