Paper

Multi-Night Sleep Restriction Impairs Long-Term Retention of Factual Knowledge in Adolescents.

Published Jul 11, 2019 · J. Cousins, K. Wong, M. Chee

The Journal of adolescent health : official publication of the Society for Adolescent Medicine

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Abstract

Abstract hidden due to publisher request; this does not indicate any issues with the research. Click the full text link above to read the abstract and view the original source.

Study Snapshot

Sleep restriction in adolescents significantly impairs long-term retention of classroom material, highlighting the importance of maintaining good sleep habits for optimal learning.

PopulationOlder adults (50-71 years)

Sample size24

MethodsObservational

OutcomesBody Mass Index projections

ResultsSocial networks mitigate obesity in older groups.

Multi-Night Sleep Restriction Impairs Long-Term Retention of Factual Knowledge in Adolescents.

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