Several myths prevalent about bovine milk have been discussed to counteract them with scientific support. Milk has long been recognized as the most complete single food available in nature and unfounded and misleading beliefs have been propagated about the cow and buffalo milk, though the balanced quantity of milk in balanced diet is always beneficial for the improvement of health and avoiding cardiovascular diseases, diabetes, colon cancer, etc.

Bovine milk, when consumed in a balanced diet, is beneficial for improving health and preventing diseases like cardiovascular, diabetes, colon cancer, and others.

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Myths about bovine milk and their counteracting: A review

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