Paper
Resistance exercise for muscular strength in older adults: A meta-analysis
Published Jul 1, 2010 · M. Peterson, M. Rhea, Ananda Sen
Ageing Research Reviews
Q1 SJR score
625
Citations
13
Influential Citations
Abstract
Abstract hidden due to publisher request; this does not indicate any issues with the research. Click the full text link above to read the abstract and view the original source.
Study Snapshot
Resistance exercise effectively improves strength in older adults, particularly with higher intensity training, suggesting it may be a viable strategy to prevent generalized muscular weakness associated with aging.
PopulationOlder adults (50-71 years)
Sample size24
MethodsObservational
OutcomesBody Mass Index projections
ResultsSocial networks mitigate obesity in older groups.
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