Paper

Sleep deprivation reduces the recovery of muscle injury induced by high-intensity exercise in a mouse model.

Published Oct 15, 2019 · Deng-Fa Yang, Ying-Ling Shen, Changwei Wu

Life sciences

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Abstract

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RCTAnimal Study

Study Snapshot

Sleep deprivation reduces the recovery of muscle injury caused by high-intensity exercise in mice, highlighting the importance of adequate sleep for muscle repair.

PopulationOlder adults (50-71 years)

Sample size24

MethodsObservational

OutcomesBody Mass Index projections

ResultsSocial networks mitigate obesity in older groups.

Sleep deprivation reduces the recovery of muscle injury induced by high-intensity exercise in a mouse model.

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