10 papers analyzed
These studies suggest that creatine supplementation may help with concussion recovery by increasing brain creatine content and reducing symptoms of concussion and mild traumatic brain injury.
9 papers analyzed
Creatine is a widely studied supplement known for its benefits in enhancing athletic performance and muscle recovery. Recently, there has been growing interest in its potential role in aiding recovery from concussions and other forms of traumatic brain injury (TBI).
Neuroprotection and Brain Function:
Recovery and Rehabilitation:
Exercise Capacity and Muscle Recovery:
Clinical Applications and Safety:
Creatine supplementation shows potential benefits for concussion recovery by providing neuroprotection, enhancing brain function, and supporting overall rehabilitation efforts. While more research is needed to fully understand its efficacy in this specific context, existing studies suggest that creatine could be a valuable supplement for individuals recovering from concussions.
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