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These studies suggest stress is a nonspecific physiological or psychological response to perceived demands or threats, influenced by genetic, epigenetic, and environmental factors, and can be managed through various techniques.
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Stress is a multifaceted concept that has been extensively studied across various disciplines. Despite its widespread use, the term "stress" often carries different meanings depending on the context. This synthesis aims to provide a cohesive understanding of the definition of stress based on insights from multiple research papers.
Perception and Response:
Generic Definition:
Physiological and Psychological Aspects:
Homeostasis and Allostasis:
Genetic and Epigenetic Factors:
Cognitive Aspects:
Systems Perspective:
Stress is a complex and multifaceted concept that encompasses both physiological and psychological dimensions. It can be broadly defined as the body's nonspecific response to any demand, influenced by individual perceptions and genetic factors. The transition from homeostasis to allostasis highlights the dynamic nature of stress responses. Understanding stress from a systems perspective further integrates these insights, emphasizing the interplay of various biological control mechanisms.
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