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These studies suggest that fasting and non-fasting lipid profiles both have specific benefits and limitations for assessing cardiovascular risk and lipoprotein levels.
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Fasting lipoprotein profiles are commonly used to assess cardiovascular risk by measuring various lipid parameters such as total cholesterol (TC), low-density lipoprotein cholesterol (LDL-C), high-density lipoprotein cholesterol (HDL-C), and triglycerides (TG). This article synthesizes recent research on the effects of fasting and non-fasting states on lipoprotein profiles and their implications for cardiovascular health.
Intermittent fasting (IF) and energy-restricted diets (ERD) have been shown to significantly improve lipid profiles. A systematic review and meta-analysis found that both IF and ERD interventions led to reductions in TC, LDL-C, and TG concentrations, but had no significant effect on HDL-C levels. These dietary practices are effective in enhancing lipid profiles and may be beneficial for cardiovascular health.
Long-term fasting (LF) has also been associated with improvements in lipid profiles. A study involving a 14-day medically supervised fast showed significant reductions in TG, VLDL-TG, VLDL-C, and LDL-C levels. Additionally, there was a decrease in both large and small LDL particles, suggesting a reduction in atherogenic risk. These findings indicate that LF can ameliorate lipoprotein-associated atherogenic risk, potentially lowering cardiovascular risk.
Lipoprotein subfraction profiles vary according to glucose metabolism status. Individuals with impaired fasting glucose (IFG) or type 2 diabetes (T2D) have higher concentrations of small dense LDL (sdLDL) particles compared to those with normal fasting glucose (NFG). These subfraction parameters are more strongly associated with insulin resistance than conventional lipid profiles, highlighting the importance of early intervention in individuals with impaired glucose metabolism.
The debate over whether lipid profiles should be measured in a fasting or non-fasting state is ongoing. Research indicates that non-fasting lipid profiles are largely comparable to fasting profiles for most lipid parameters. Non-fasting states show slightly higher TG and VLDL levels but do not significantly affect LDL-C, HDL-C, or apolipoprotein B levels . Non-fasting lipid profiles are also effective in predicting cardiovascular events, suggesting that fasting may not be necessary for accurate lipid assessment .
Given the minimal differences between fasting and non-fasting lipid profiles, several guidelines now endorse the use of non-fasting lipid measurements for routine assessments. This approach simplifies the testing process and improves patient compliance without compromising the accuracy of cardiovascular risk prediction . However, fasting measurements may still be considered in specific cases, such as when non-fasting TG levels are exceptionally high.
Fasting and non-fasting lipid profiles provide valuable insights into cardiovascular risk. Both intermittent and long-term fasting can improve lipid profiles and reduce atherogenic risk. Non-fasting lipid measurements are increasingly recognized as a practical and reliable alternative to fasting profiles, facilitating easier and more accessible cardiovascular risk assessments. These findings underscore the importance of personalized dietary and testing strategies in managing cardiovascular health.
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