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These studies suggest that high blood pressure is a primary risk factor for cardiovascular disease, and lowering blood pressure through lifestyle changes, medication, and intensive treatment can significantly reduce the risk of cardiovascular events and mortality.
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High blood pressure (BP), also known as hypertension, is a critical risk factor for cardiovascular disease (CVD). It is associated with a significant increase in the risk of various cardiovascular conditions, including heart failure, atrial fibrillation, chronic kidney disease, heart valve diseases, aortic syndromes, and dementia, in addition to coronary heart disease and stroke. This article synthesizes the latest research on the relationship between high blood pressure and cardiovascular disease, highlighting key findings and guidelines.
High blood pressure is one of the most important modifiable risk factors for CVD. Studies have shown that normal BP levels are significantly lower than what has traditionally been considered normal in clinical practice. A right-sided shift in the population distribution of BP is believed to be a primary cause of CVD. Large cohort studies have consistently demonstrated that high BP is a significant risk factor for various cardiovascular conditions.
The 2017 American College of Cardiology (ACC) and American Heart Association (AHA) guidelines redefined BP categories, emphasizing that even slightly elevated BP levels (120-129 mm Hg systolic) are associated with increased CVD risk. This reclassification has led to a higher prevalence of diagnosed hypertension but only a modest increase in the number of individuals requiring antihypertensive therapy.
Meta-analyses of randomized controlled trials have shown that lowering BP significantly reduces the risk of major cardiovascular events, particularly in individuals with baseline systolic BP (SBP) of 140 mm Hg or higher. However, the benefits of BP lowering in primary prevention are less pronounced in individuals with baseline SBP below 140 mm Hg.
The ACC/AHA guidelines provide a comprehensive approach to managing high BP to reduce CVD risk. These guidelines recommend lifestyle modifications and pharmacologic interventions based on BP levels and overall cardiovascular risk. The guidelines also emphasize the importance of accurate BP measurement and the use of out-of-office BP monitoring to detect white coat and masked hypertension.
Lifestyle changes are recommended for individuals with elevated BP and stage 1 hypertension. These include dietary modifications, increased physical activity, weight loss, reduced alcohol consumption, and smoking cessation. Such interventions have been shown to significantly lower BP and reduce CVD risk, regardless of genetic predisposition.
For individuals with higher BP levels or increased CVD risk, antihypertensive medications are recommended. The choice of medication may vary based on individual patient characteristics and comorbidities. The guidelines suggest that most patients will require two or more antihypertensive agents to achieve target BP levels.
High-normal BP (systolic BP 130-139 mm Hg) is also associated with an increased risk of CVD. Studies in various populations, including Japanese cohorts, have shown that individuals with high-normal BP have a significantly higher incidence of stroke and myocardial infarction compared to those with optimal BP levels .
Research indicates that the impact of increased BP on CVD risk may differ between sexes. In Asian populations, for example, the effect of a 10-mm Hg increase in systolic BP on CVD risk is significantly higher in females than in males. This suggests the need for sex-specific strategies in managing high BP.
High blood pressure is a major risk factor for cardiovascular disease, and effective management is crucial for reducing CVD risk. Evidence-based guidelines recommend a combination of lifestyle modifications and pharmacologic treatments tailored to individual risk profiles. Accurate BP measurement and monitoring are essential for effective management. By adhering to these guidelines, a significant proportion of BP-related CVD burden can be alleviated, improving overall cardiovascular health.
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