Iron in ferrous fumarate
Pro Research Analysisby 
Searched over 200M research papers
Iron in Ferrous Fumarate: Bioavailability and Efficacy
Bioavailability of Ferrous Fumarate vs. Ferrous Sulfate
Comparative Absorption in Different Populations
Ferrous fumarate is often compared to ferrous sulfate for its bioavailability in various populations. Studies have shown that in non-anemic Mexican women and children, iron absorption from ferrous fumarate is comparable to that from ferrous sulfate. Specifically, the relative bioavailability (RBV) of ferrous fumarate was found to be 86% in women, 97% in infants, and 106% in young children, indicating no significant differences in iron absorption between the two compounds 1. This suggests that ferrous fumarate can be effectively used in fortifying complementary foods to prevent iron deficiency in these groups.
Iron Absorption in Infants and Young Children
However, other studies have reported that iron absorption from ferrous fumarate in young children is significantly lower than from ferrous sulfate, with an RBV of only 30% 2. This discrepancy may be due to factors such as lower iron status in children, reduced gastric acid secretion, or the influence of added ascorbic acid on iron absorption. Despite these findings, ferrous fumarate-fortified foods have been shown to improve iron status in iron-deficient infants and prevent iron deficiency as effectively as ferrous sulfate in iron-replete infants 2.
Efficacy in Treating Anemia
Ferrous Fumarate in Pregnancy
In pregnant women with iron deficiency anemia, intravenous iron sucrose has been found to be more effective than oral ferrous fumarate in increasing hemoglobin and serum ferritin levels. A study showed that women receiving intravenous iron had a significantly higher increase in hemoglobin (22 g/L) compared to those receiving oral ferrous fumarate (12 g/L) 3. This suggests that while ferrous fumarate is beneficial, intravenous iron may be more effective in severe cases of anemia during pregnancy.
Microencapsulated Ferrous Fumarate
Microencapsulated ferrous fumarate combined with ascorbic acid has been used as a sprinkle to treat anemia in infants. This method has shown similar efficacy to ferrous sulfate drops, with 58% of children in the sprinkles group and 56% in the drops group successfully treated for anemia 4. Additionally, iron absorption from microencapsulated ferrous fumarate sprinkles is up-regulated in infants with iron deficiency anemia, meeting and surpassing their iron requirements 5.
Fortification of Complementary Foods
Iron Fortification in Malaria-Endemic Regions
In malaria-endemic regions, complementary foods fortified with a combination of sodium iron EDTA and ferrous fumarate have been effective in reducing iron deficiency anemia in children. A study in Côte d’Ivoire showed a significant decrease in iron deficiency anemia prevalence from 32.8% to 1.2% in the group receiving ferrous fumarate-fortified foods 7. This indicates that ferrous fumarate can be a valuable component in iron fortification strategies, even in challenging environments.
Enhancing Iron Absorption with Juices
The absorption of iron from ferrous fumarate can be enhanced by consuming it with orange juice, which contains ascorbic acid. A study found that iron absorption increased from 5.5% to 8.2% when ferrous fumarate was consumed with orange juice compared to apple juice 8. This suggests that dietary modifications can improve the efficacy of ferrous fumarate in iron supplementation programs.
Conclusion
Ferrous fumarate is a viable option for iron fortification and supplementation, with comparable bioavailability to ferrous sulfate in many populations. Its efficacy in treating anemia, particularly when used in innovative delivery systems like microencapsulated sprinkles, makes it a valuable tool in combating iron deficiency. However, its absorption can be influenced by various factors, and in some cases, alternative forms of iron or additional dietary modifications may be necessary to achieve optimal results. Further research is needed to fully understand the conditions under which ferrous fumarate is most effective and to refine its use in different demographic and health contexts.
Sources and full results
Most relevant research papers on this topic